Get ready to practice!

New nights for the 2019 Ottawa Juniors Competitive Ultimate Program (OJ-CUP) summer season!

Get ready to practice on Mondays & Wednesdays this year, beginning with our regular season in May.

This applies to ALL teams (Wicked West, Wicked East, Ignite, Scorch, and Blaze).

The new nights will mean Ottawa’s adult competitive players are available to volunteer with our Juniors program at different times during the week.  It’s all part of the Ultimate Frisbee spirit!

Stay tuned for information on the 2019 coaching team!