Get ready to practice!

Nights for the 2020 Ottawa Juniors Competitive Ultimate Program (OJ-CUP) summer season will remain on Mondays & Wednesdays this year.

This applies to ALL teams (Wicked West, Wicked East, Ignite, Scorch, and Blaze) and ALL practices will take place at Ultimate Parks Incorporated fields (1295 Manotick Station Road, Greely, ON, K4P 0B8).

The nights will again mean Ottawa’s adult competitive players are available to volunteer with our Juniors program at different times during the week.  It’s all part of the Ultimate Frisbee spirit!

Stay tuned for information on the 2020 coaching teams!